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75 Self Love Course

75 Self Love Course - Yoga is for every body. These yoga moves help open the chest and support. Most of the classes are done from a chair, and everything is designed to help you feel supported and. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. All you need is the ability to breathe. With my yoga, mobility and strength practices, we will explore it all together. Each day you get a prerecorded flow, worksheet, and everything to find self love. You’re worthy of showing up for yourself. No pressure, no rushing—just yoga that works for you. This course is designed to help you start and find self love.

🌍 i’ve got some hints in my stories—some of y’all already guessed it right! 💖 🫁 1 minute of trying to help with congestion—so you can breathe! This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Yoga is for every body. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. 📲 grab it now and start your self. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. These yoga moves help open the chest and support. You’re worthy of showing up for yourself.

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This Course Includes 75 Days Of Movement, Just 10 Minutes A Day, To Help You Build A Consistent, Joyful Practice.

You don’t have to get skinny or get fat to do yoga. No pressure, no rushing—just yoga that works for you. Learn how to heal your body through movement. All you need is the ability to breathe.

You’re Worthy Of Showing Up For Yourself.

This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. Each day you get a prerecorded flow, worksheet, and everything to find self love. 🧘‍♀️ link in bio to join for $27.

So, What Exactly Is This Program?

Let’s slow down and show up for ourselves. Be present in your body. Whether you're healing from a breakup, learning to. 💖 🫁 1 minute of trying to help with congestion—so you can breathe!

And Later Today, I’ll Be Announcing The First Retreat Of 2026!

Most of the classes are done from a chair, and everything is designed to help you feel supported and. With my yoga, mobility and strength practices, we will explore it all together. This course is designed to help you start and find self love. These yoga moves help open the chest and support.

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